tooth hurts when i jump

Written by Dr.Bayat
Associate Professor of Orthopedic expert,Brigham Hostpital


If you are one of those people who have suffered from toothache after jumping and this issue has caused you concern, if you want to know what is the cause of toothache due to jumping and jumping and how to get rid of it, we recommend that you read more. We will explain why toothaches sometimes occur following jumping and jumping.

If you are a person who suffers from toothache after jumping or if your toothache and discomfort increase after jumping, know that sinus problems are one of the common causes that can be accompanied by worsening and aggravating toothache following movement and jumping.


Why do we get toothache after walking and jumping?

Toothache is one of the most annoying pains that a person can experience throughout his life. Many people say that other pains can be dealt with, but toothaches are very severe and unbearable. However, it is possible that everyone has experienced toothache at least once in their lifetime. And toothaches can occur for a variety of reasons, such as allergies, diseases, gingivitis, infections, as well as bad habits such as gnashing of teeth, etc., which can lead to annoying toothache. Some people may say that toothache increases when walking and jumping.

Some people also say that they feel cold air or cold wind between their teeth at these times. The right thing to do at this stage is to go to a dental clinic for a checkup before the condition gets worse.


Possible causes of toothache when walking or jumping


There are many causes that can cause toothache when walking or jumping.

Gum disease, as well as inflammation and infections of the gums and sinuses, as well as some bad habits, can cause or exacerbate toothache when jumping and walking.


  • Bruxism:

It is said that one of the wrong habits that can harm the health of your teeth as well as your gums is bruxism.

Bruxism is a habit that an infected person does involuntarily and unknowingly. This habit can be greatly exacerbated in stressful situations at work and study and anxiety, and follows the habit that the teeth as well as the gum line are severely damaged if you are a person who has severe toothache while walking, exercising or running. Be aware that one of the possible causes of toothache during exercise and following walking and jumping is damage to your teeth and gums following bruxism. In this situation, it is better for you to go to the dental clinic at the first opportunity for examination and checkup. You probably need to use a night guard or mouth guard.


  • Sinus problems:

Sinus problems are one of the most common causes that can affect the health of teeth and gums. Doctors also believe that one of the most common causes of toothache when you walk, run and jump is sinus problems In other words, the cause of toothache will not always be the problems inside the oral cavity, but in many cases, inflammation and sinus infections lead to toothache, especially when walking and jumping. Sinuses are cavities that are located above the eyebrows and behind the cheeks, as well as in the jaw. Problems and disorders and inflammation in these air cavities can lead to the spread of pain in your gums and teeth.

In these cases, you should know that to get rid of toothache when jumping and physical activities and walking, the only treatment that you should do is to treat diseases, disorders, inflammations and sinus infections.


  • Allergy:

Sensitivity is one of the most common causes of toothache

When a person walks or runs and the air flows inside his mouth and moves between the teeth, the person who is very sensitive to the teeth at this time suffers from toothache and discomfort. In addition to air, which can flow to the oral cavity and over the teeth, it can irritate sensitive teeth and cause toothache when walking. Eating and drinking very hot or very cold foods can also cause susceptibility of teeth. In these cases, it is said that a simple way is to breathe through your nose.

Breathing through your nose can reduce the feeling of toothache If you are a person who suffers from toothache following walking, running, exercising, jumping and walking, if you have inhaled through the nose in the above way and your toothache has disappeared during nasal breathing, know that your toothache was probably due to tooth sensitivity, so it is better to go to a dental clinic for treatment, but what makes teeth sensitive cannot be oral problems and gum disease.


Treatment of toothache caused by sinusitis

Signs and symptoms of people with sinusitis include the following:

  • Concentrated and colored discharge from the nose
  • Feeling of pressure and tenderness around the nose and around the eyes or on the forehead
  • Bad breath
  • Feeling of pain or fullness in the ears
  • feeling exhausted
  • Decreased sense of smell
  • Decreased taste
  • Sore throat
  • Hoarseness
  • Fever and lethargy

If your toothache is caused by inflammation of the sinus wall or sinusitis while walking or jumping or exercising, you can use the following to get rid of it. There are many treatments that can reduce the discomfort of infected sinuses. You can do one or more of the following steps to relieve toothache by moving and jumping:


  • Drink enough water:


Try to keep your body hydrated.

Drinking enough water is said to be the key to relieving sinus congestion and nasal congestion. To make sure you get enough water, you need to pay attention to your urine. Clear, pale urine is a sign that your body is not dehydrated. It is also said that it is better to use hot liquids such as hot soup or light tea that soften the accumulated secretions in the nose and sinuses and make it easier to empty.


  • Use hot water steam:

There are several ways you can use hot water vapor to dilute the sticky, thickened secretions inside your nose and sinuses. One of the most common methods is to pour some boiled water into a large bowl, place your head and face on top of the bowl and expose it to water vapor, and hide your head and face under a towel or blanket. You can also use the hot water bath and breathe in the hot steam inside the bath several times.

The next step is to rinse the nasal or sinus secretions. This can be done with normal saline as well as various tools, which are listed below. For example:

  • Nasal sprays of normal saline: They are used to cleanse your sinuses.
  • Limit the use of nasal decongestants: As you know, it is true that nasal decongestant sprays can be effective for sinus congestion for a short time, but the important point is that excessive use can cause many side effects and risks. One of the dangers is that people who use anti-congestion sprays more than usual develop reactive congestion. In other words, consuming too much nasal decongestant instead of treating congestion can make congestion worse. Therefore, instead of using anticonvulsants in an extreme way, it is better to use the following:
  • Normal saline
  • Nasal sprays
  • Nasal irrigation system


Other treatments

The first step is to treat sinusitis. As we have said, one of the most common factors that can be associated with toothache when jumping or walking is inflammation of the inner wall of the sinus.

In addition to the above, according to the doctor's diagnosis, it may be from drugs such as:

  • Anticonvulsants
  • Nasal corticosteroid sprays
  • Nasal mucus diluents
  • Use anti-allergy medications

It is also important to use appropriate antibiotic therapy for sinusitis in which there is a bacterial infection. If you have a toothache that gets worse when walking or jumping, you can use the following methods:


  • Consumption of OTC analgesics:

If you have mild to moderate toothache, you can reduce your pain with acetaminophen or ibuprofen.


  • Anesthetic gels:

Using topical anesthetic gels or sprays containing benzocaine can also help get rid of toothache. These benzocaine-containing sprays should not be used in children under two years of age.


  • Use of Hot and Cold Therapy:

Use heating pads or cold compresses alternately, each time being held in place for 15 minutes.

It can be one of the treatment options for mild to moderate toothache.


  • Gargle and rinse with salt water:

It is best to use saline to reduce inflammation and accelerate the healing of injuries and inflammation of the mouth and teeth. Gargle saline or normal saline solution in your mouth for 30 seconds each time.


When should we see a doctor?

If you have toothache that is aggravated by walking and jumping, or if you have one or more of the following, be sure to go to the dental clinic for a checkup.

If your toothache recurs frequently and lasts for some time each time.

If toothache persists despite the removal of the infection and inflammation of the sinusitis. And if it causes severe pain and discomfort in the area of ​​your head and face, the dentist will check for gum disease, oral cavity, and dental abscesses. He or she will also evaluate your teeth for the presence or absence of bruxism. If the dentist could not find a cause for your toothache, it is important to consult your doctor. Because in these cases, problems and inflammation of other parts of the oral cavity may have caused this pain.


The final word:

If you are a person who suffers from toothache following walking and physical activity, know that sinus infections and inflammation are the most common causes of such conditions.

In principle, diseases and infections of the sinuses will cause pain, especially in the maxillary teeth. These conditions can cause annoying and painful conditions. To get rid of the toothache that has arisen in this way, the first step will be to identify the sinus problem and fix it.


Your toothache will go away after treatment for the sinus disorder. Usually, after treatment, the symptoms will go away in a week or two, and If, following treatment, your symptoms persist or the symptoms become more severe, it is best to tell your doctor as soon as possible.


Written by Dr.Bayat
Associate Professor of Orthopedic expert,Brigham Hostpital



  • Rugh JD, Harlan J. Nocturnal bruxism and temporomandibular disorders. Adv Neurol.

  • M. Y. Aydin and B. Kargül, “Glass-fiber reinforced composite in management of avulsed central incisor: a case report,” Journal of Dentistry for Children, vol.

  • Tüzüner, A. Kuşgöz, and B. G. Nur, “Temporary management of permanent central incisors loss caused by trauma in primary dentition with natural crowns: a case report,” Dental Traumatology, vol.

  • Filstrup, SL, Briskie, D, da Fonseca, M, et al. Early childhood caries and quality of life: child and parent perspectives.

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