Gastric or peptic acid reflux (GERD), also known as GERD, is very common these days among people of all ages. If you also have reflux or regular heartburn, read on. In this article, we will introduce you to the foods that relieve the discomfort of your reflux and we will find out which foods neutralize stomach acid

What you will read next:

What food neutralize stomach acid

Reflux or return of stomach acid to the esophagus:

It is an uncomfortable gastrointestinal complication that, in addition to burning the heart and causing a discharge from the back of the throat that forces the patient to clear his throat regularly, can cause chronic and prolonged coughing that will not respond to common treatments.

Gastro esophageal reflux disease (GERD) can unfortunately lead to some form of esophageal cancer by causing abnormal changes in the cells of the lower esophageal wall.

One of the causes of reflux is the weakness of the esophageal wall in the area that connects to the stomach and is called the lower esophageal sphincter or LES.

Your diet will not affect the amount of stomach acid and the type of gastric secretions. In the following, we will tell you what foods are suitable for relieving heartburn

What are the symptoms of GERD?

The following symptoms can be seen in gastric to esophageal reflux:

What foods neutralize stomach acid?

Before introducing foods that relieve GERD symptoms, it is necessary to emphasize that these foods will not be a cure for GERD but can only partially reduce your symptoms and relieve your discomfort. The best thing to do to treat gastric acid reflux is to consult a doctor.

Eating the following foods can reduce your symptoms:

You can use ginger powder or fresh ginger in your daily drinks, ginger will reduce your stomach upset and nausea. Also, the anti-inflammatory properties of ginger are significant in relieving stomach problems.

Vegetables can reduce gastric acid secretion due to their low sugar and fat content. Vegetables with green leaves, potatoes, cucumbers, broccoli and spinach are in this category.

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