Heart palpitation is a condition in which a person can feel an increased heart rate, your heart can beat too much by eating certain foods and snacks, or even miss one or more beats during the increased heart rate.

In the following, we will introduce you to the foods that cause heart palpitations.

Sometimes people say that after eating a heavy meal or some foods, their heart rate increases, and sometimes the heart rate wave spreads even to the neck.


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What are the possible causes of your heart palpitations?

There are several reasons why you may have heart palpitations after eating:

  1. Conditions depend on the type of your diet.
  2. Some consumable supplements.
  3. Factors related to how you eat.
  4. Foods that cause heart palpitations


  1. Conditions depending on the type of your diet:

High-salt substances (rich in sodium) are some of the factors that cause heart palpitations, these foods include:

  1. Some consumable supplements:

Which are used in people’s products to improve headaches and colds and improve their energy levels.

Available in skin rejuvenating and weight loss supplements.

It is available in supplements that increase mental strength and physical strength.

People use it to treat sleep disorders and to relax and improve their stress and anxiety.

Some people use it to improve their angina.

All of the above supplements can cause heart palpitations after consumption.

  1. Factors related to how you eat:
  1. Foods that cause heart palpitations:

The following foods are the causes of heart palpitations:

This amino acid leads to high blood pressure and increased heart rate.

Foods containing tyramine include:

Cocoa chocolates

It is available in a variety of processed and prepared foods and Chinese dishes.

They contain caffeine. Caffeine has long been considered a food that increases heart rate.

It is interesting to know that in a study conducted in 2017, some types of caffeine were found to be suitable for relieving heart palpitations.


What drugs can increase heart rate?

Apart from foods, the following medications can also be associated with increased heart rate:

(Pregnancy and menopause, which are accompanied by many hormonal changes, cause a change in heart rate.) Also thyroid hormone.