People with gout experience painful attacks during their illness. The onset of gout attack cannot be completely stopped, but methods that are immediately gout pain relief can be used to relieve symptoms.
How do we know when a gout attack starts?
A painful attack of gout is called flare up gout.
Some symptoms, when they appear in people with gout, warn of the onset of flare-ups.
In the joint that is supposed to develop gout flare up in the next one to two hours:
May be felt.
Generally, people with a history of gouty arthritis know the warning language of their body before it flares up.
What are the flare up symptoms of gouty arthritis?
- Joint swelling
- Very severe pain
These symptoms usually occur in one joint.
The base of the big toe is the most common site of gouty arthritis, but other joints in your body, such as the elbows, wrists, knees, and ankles, can also develop painful gout attacks.
What can we do to get rid of gout pain quickly?
If you have a history of gout, your doctor may prescribe medication to take when the gout flares up. In many cases, medication should be taken as soon as the first signs and symptoms of a gout attack appear:
- Nsaids (Nonsteroidal anti-inflammatory drugs)
And ibuprofen, naproxen, and other OTCs
This drug reduces inflammation.
- Corticosteroids Steroids :
There are also medications that are prescribed to prevent gout from flare up, such as:
(Zyloprim, Lopurin, Aloprim)
- probenecid (probalan)
- Pegloticase (Krystexxa)
- Feboxostat (Uloric)
This drug greatly increases fatal heart attacks.
These drugs are not used to treat the pain phase and reduce pain.
Pain relief without medicine in gout:
What methods should we use to get rid of gout pain quickly?
You can use the following methods to get rid of gout pain quickly:
- Rest the joint:
Do not shake the affected joint too much. If possible, you can place the affected joint above the level of the heart, for example, when lying down, place your foot on a pillow.
- Cold compress:
In mild to moderate pain, you can wrap a number of ice cubes in a towel bag and place them on the inflamed joint to reduce inflammation and relieve pain.
- Drink enough water:
When you become dehydrated, the level of blood uric acid in the blood will rise.
- Avoid consuming alcoholic beverages.
- Use a cane when moving so as not to put too much pressure on the affected joint.
- Be calm and avoid stress and thoughts.
The fastest way to reduce the pain of a gout attack, along with your doctor’s prescription medications, is to follow the tips above.
What should we do in our diet?
Implement the following considerations in your diet:
- Increase fish intake.
- Eat plenty of fats.
- Avoid purine-rich foods such as meat.
- Do not drink alcohol.
- Avoid sugar as much as possible.
- Keep your weight balanced and avoid obesity.
- Eat more fiber-rich foods.
Specialized massage in gout
An experienced therapist with appropriate massage maintains the health of the muscles and tissues around the affected joint. This method is not used in the rapid recovery of gout pain.
Bananas contain little purine and can be used in people with gout.