Itching due to hormonal imbalance is a common complaint of women around the menopause period. Estrogen decrease in postmenopausal women causes itching of the skin all over the body with intensification at night.
If you are also bothered by itching at night, join us; In the following, you will read more about Itchy skin at night hormone imbalance.
Why does hormonal imbalance in menopauses cause itching?
Menopausal women no longer ovulate, lack of ovulation causes ovarian estrogen levels to drop significantly in postmenopausal women
Estrogen plays a very important role in keeping your skin healthy.
Maintaining moisture, maintaining freshness and the continuity of collagen production in your skin depends on the presence of estrogen. When estrogen is depleted, both moisture and beneficial skin oils and collagen are reduced, leaving the skin dry and thin and very vulnerable. The combination of these events causes the hormonal imbalance in postmenopausal women to be accompanied by itching of the skin all over the body with exacerbation at night.
Types of itchy skin (at night) due to hormonal imbalance
Decreased estrogen, for whatever reason, is associated with dry and itchy skin. For example, postmenopausal women or women taking progesterone, especially at night, may experience painful itching.
Types of itching due to hormonal imbalance, for example in postmenopausal women are:
- Itchy skin:
We said that by reducing estrogen, beneficial fats, moisture and firmness of your skin is greatly reduced, in other words, the body’s greatest defense, that is healthy skin, becomes very vulnerable.
Thinning and dryness of the skin can make the skin more vulnerable.
Using hot water, washing the body and hands and face a lot with soap and warm water, using detergents such as soaps and shampoos can cause the same small amount of beneficial oil to disappear from your skin. Soaps and shampoos cause the same small amount of beneficial oil to be lost from your skin and the skin to become drier and more inflamed. In addition to the inflammation and redness caused, small skin rashes may also occur.
The severity of the itching varies, some to the extent of Miles and some to the extent of very severe itching of the skin. Redness, dryness and skin rashes and uneven skin surface are manifestations of itchy skin changes following hormonal imbalance.
Sometimes, in addition to itching, some women also feel tingling and numbness in the irritated areas of their skin, which we call parasthesia.
Some women also complain of a feeling of movement and crawling of insects under their skin, which is called formication.
- Itching of the genital area:
Decreased estrogen also causes dryness and thinning of the vaginal mucosa. Vaginal dryness causes itching inside the vagina in postmenopausal women. This disorder is called vulvar pruritus.
The thinness of the vaginal mucosa makes the vagina so sensitive that it can cause pain during intercourse.
Keep in mind that the only cause of vaginal itching is not a decrease in estrogen. The following may be associated with vaginal and genital itching in women:
- Improper use of soap and foaming detergents
- Inflammations of the skin
- Valve and vaginal cancers
- Rarely cervical cancer
To avoid the above cancers, it is better if women in menopause suffer from genital itching. And abnormal discharge or abnormal vaginal bleeding. Be sure to see a doctor for further examination.
What can we do to reduce itchy skin at night due to hormonal imbalance?
In the following, we offer both medical and home remedies to get rid of itchy skin due to hormonal imbalance.
It is important not to take medications without your doctor’s prescription
Drug treatments for itchy skin due to hormonal imbalance
- Steroid creams:
These drugs should only be used for a short time because continued use of these drugs, especially moderate and strong steroid creams such as betamethasone itself, will be accompanied by thinning of the skin.
It is usually sufficient to use one percent hydrocortisone ointment for a short time in the area of inflammation, rash, dryness and itching.
Do not use moderate types such as triamcinolone, fluocinolone or strong ones such as betamethasone without a prescription.
- Topical skin anesthetic creams:
Benzocaine cream is used for a short time on a healthy posture and skin and can reduce discomfort by causing anesthesia.
These pills, available in pill form, may relieve the itching caused by hormonal imbalance in some women, but keep in mind that you will become drowsy while taking old samples of antihistamines, so avoid doing things that require alertness.
There are estrogen-like compounds in plants that we call phytoestrogens.
These compounds can attach to estrogen receptors in your body.
Studies have shown that phytoestrogens have the same benefits as hormone therapy, but without or with fewer side effects than hormone therapy.
- HRT or hormone replacement therapy:
The side effects of hormone therapy have greatly reduced its routine use in reducing itching and the painful symptoms of menopause.
Home remedies to relieve itchy skin at night due to hormonal imbalance
- Apply a cold compress to inflamed and itchy areas:
This relieves irritation.
You can put a cold compress on the area of the skin where itching disturbs your sleep and cover it with a cloth.
Note that ice and very cold water should never come in direct contact with your skin.
- Use moisturizer and body oil regularly:
It is better to soak your whole body in body lotion, cream or body oil right after the bath and inside the bath.
Doctors recommend the use of odorless and non-allergenic products for dry and sensitive skin
- Oatmeal bath:
It is sold as a powder in pharmacies and beauty stores. You can use Colloidal oatmeal.
Pour some of this powder into warm water and soak in it; these fibers soften your skin
Other ways to reduce itching due to hormonal imbalance
To improve and reduce itching of the skin due to hormonal imbalance:
- Avoid hot showers and baths
- Do not dry yourself with rough towels after bathing, choose a soft towel and apply it very gently on your skin.
- Wear clothes with natural and soft fibers. Avoid wearing tight and coarse clothes.
- Your cosmetics should be selected odorless and non-allergenic
- Do not spray or perfume on your skin
- Avoid scratching or injuring the inflamed area
- Drink plenty of water
- Limit alcohol and smoking
- Be sure to include vegetables, fruits and salmon and sardines in your diet
- Limit the consumption of processed, prepared foods, fast foods and fatty and sweet snacks.
- Avoid stress and anxiety
- Take a walk
- Avoid staying in strong sunlight