Pain that you feel in your lower back muscles and joints is a common reason for going to medical clinics, but before explaining the pain in the muscles and joints of the lower back crossword, it is better to say that some lower back pain may be due to Pelvis and injuries and disorders of the pelvic organs, for example PID in women may be associated with low back pain.

Or sometimes kidney diseases such as kidney stones or nephrolithiasis and urinary tract or urolithiasis or inflammation and infections of the kidneys (pyelonephritis) and even ectopic pregnancies, etc. can cause pain in your lower back.

Pain in the muscles and joints of the lower back crossword:

The most common causes of low back pain are mechanical pain or axial pain. Axial and mechanical pain refers to pain that results from the bones and muscles, ligaments, and joints through which the vertebrae connect. (facet joints) And where the vertebrae at the end of the spine attach to the pelvis (Sacroiliac joints) originate and can be below the waist and sometimes felt above the thighs.


Causes of lower back pain

Diagnose the cause of low back pain

Treatment of low back pain


Causes of lower back pain

The most common cause of low back pain is muscle strain or overuse, which leads to reactive spasms of the muscles around the spine and causes back pain, which usually lasts for seventy-two hours in the acute phase of pain and then gradually intensifies and reduces.

Joint problems can also lead to lower back pain, the sacroiliac joint, which is called the SI joint f, and facet joints can be a source of lower back pain if injured and inflamed.

In the following we will list some of the causes of joint damage and inflammation:


Inflammation of the joints is called arthritis. The two main causes of arthritis are:


  1. Osteoarthritis or osteoarthritis:

In these conditions, the articular cartilage is degraded due to aging or overusing, and in the adjacent bones of the damaged joint, ectopic bone appendages!! are formed.

If these injuries and changes occur in the facet joints, by pressing on the nerve fibers that are coming out of the spinal cord, they cause back pain, reactive spasm of the surrounding muscles, and diffuse pain or radicular pain, which is called radiculopathy.


  1. Rheumatoid arthritis:

This chronic autoimmune disease that causes joint damage and pain is usually uncommon in the lower vertebrae of the spine.

The above arthritis can cause back pain, usually the pain caused by osteoarthritis is more at night and after the end of physical activity, the pain of rheumatoid arthritis is usually more severe in the morning and the morning dryness of rheumatoid arthritis will be more than an hour.

Another less common type is Psoriatic arthritis.


There are clear and silent periods in this type of back pain and pelvic pain and dryness are very common and this disorder affects men (especially adolescent and young men) more than women. Other symptoms of AS include:

Aside from joint problems, muscle spasms, such as the contraction of a pyramidal muscle located deep in the pelvis and adjacent to the sciatic nerve, can cause pain in the lower back or sometimes the buttocks and sometimes the upper back of your thighs. This condition is called piriformis syndrome, which is more common in women.

Also bone disorders such as:

They are one of the reasons that cause low back pain of bone origin.


Diagnose the cause of low back pain

You alone will not be able to accurately diagnose the cause of your low back pain.

Provide a detailed history of your pain to your doctor so that he or she can diagnose the cause of your pain after a physical examination and the use of diagnostic aids such as blood tests, CT scans and MRIs, and measuring nerve conduction velocity, or NCV test.


Treatment of low back pain

Treatment for low back pain will depend on the cause, but there are a few general points you should know to get rid of low back pain.

First, if the cause of your pain is not bone fractures or displacement of broken bone fragments

You should not have absolute immobility for more than forty-eight hours. It is said that with the reduction of pain and the passing of the acute phase of low back pain, it is better to start gentle stretching movements with the approval of your doctor.

Second, avoid lifting heavy objects, especially when bending at the waist to lift the object off the ground.

Keeping your position warm by increasing blood flow can help relax your muscles and relieve spasms, thereby reducing your back pain.

Be sure to ask your doctor about appropriate exercises for your condition and do them to relieve pain to strengthen the muscles and ligaments that protect the spine, to reduce the risk of back pain.

Try to drink plenty of water
If you have constipation, be sure to use dietary fiber to facilitate bowel movements and prevent straining that aggravates your pain.