If you feel stomach acid in your throat when you bend over, you may have a return of stomach acid to the esophagus or gastric acid reflux as a result of overeating. After bending, your stomach acid enters your throat. You have gastroesophageal reflux disease or GERD.
The following is more about the return of stomach acid to the throat or reflux or GERD.
What is GERD?
Weakness or defect in the muscular wall of the end of the esophagus, which doctors sometimes call the lower esophageal sphincter, or LES, prevents the tissue from pumping acid and gastric juice into the esophagus and throat, especially when you are asleep or leaning forward.
GERD predisposing factors
Reflux can occur at any age and at any time of the day or night. But there are situations when if you have one or more of them, you are more likely to feel the taste of acid and gastric secretions in the throat when bent forward:
If you are overweight
If you eat large, heavy and high-fat meals
If you are a smoker
If you drink alcohol
If you are wearing tight clothes, such as tight pants
If you have a hiatal hernia (in this case, part of the stomach is higher than the diaphragm and the risk of gastric acid reflux increases)
Pregnancy: During pregnancy, the risk of hiatal hernia, will increase and the pressure of the large uterus on the stomach will increase the risk of GERD.
People with connective tissue disorders, such as those with scleroderma, are more likely to have esophageal motility disorders and gastric acid reflux.
If you eat while going to bed, especially if the food consumed is bulky and fatty
Eating certain foods such as mint, citrus fruits, tomatoes, garlic, onions and spices also increases the risk of gastroesophageal reflux disease.
Age and sex are also risk factors that increase the risk of recurrence of gastric acid. People over the age of five and men are more prone to recurrence of gastric acid than people under the age of 50 and women.
Other GERD symptoms
If you have GERD and you feel the taste of stomach acid in your throat while bending, it is not bad to get acquainted with other symptoms of GERD:
- Burning or pain in the back of the sternum
- Difficultly swilling
- Regurgitation of food and sour liquid
- Feeling of a lump in the throat
- Heartburn usually gets worse after eating a large, high-fat meal or drinking water on an empty stomach or at night.
- Chronic cough, frequent sore throat, nasal congestion and persistent nasal discharge or PND
Symptoms of GERD in children
Symptoms that children experience in gastric acid reflux into their esophagus include:
- Esophageal hemorrhage
- Feeling suffocated
- Persistent vomiting
- Recurrent lung infections
- Restlessness, excuses and crying for no reason
What is the treatment for gastric acid reflux?
the feeling of stomach acid in throat when bending over is similar to the feeling of lump in throat after vomiting so in case you want to know how to get rid of lump in throat after vomiting or the treatment of gastric acid reflux pay attention to the following points:
- Lifestyle change:
Make a list of foods that aggravate your symptoms and avoid them, for example:
- Coffee, tea and caffeinated beverages
- Alcoholic drinks
- Citrus juice
- Pomegranate juice
- Chewing gum
- Mouth fresheners with mint
- Mouthwashes containing stimulants such as menthol and eucalyptus extract
- Garlic, onion and spicy foods and peppers
- Bulky food
- High fat foods
It is also necessary:
- Correct your overweight
- Don’t smoke
- Do not drink alcohol
- Instead of eating a large, heavy meal, eat split-meal meals
- Do not lie down for at least three hours after eating
- Do not overeat
- Do not wear tight clothing
Pregnant women with acid reflux should avoid wearing tight-fitting clothing in the middle.
- Learn abdominal or diaphragmatic breathing exercises:
- Instead of squeezing your chest, you should focus on your stomach when breathing
- Avoid changing your body position all at once, for example, do not change position from sleeping to sitting position.
- Avoid bending forward as much as possible
When sleeping, put a few pillows under your head. Note that the important point is that your head and neck should be on the pillow together. Sometimes in some countries, special devices are used to increase the height under the head. There are some on the market today that have these characteristics and do not cause neck injuries.
Medications for GERD
- OTC drugs:
There are a variety of antacids that you should consult your doctor before buying.
Note that the following medications may increase the symptoms of Gerd
Such as ibuprofen, aspirin, naproxen and NSAIDs:
- Propranolol or Indral
- Progesterone-containing compounds
- Theophylline used in the noun
- And heart medications such as
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